Ambrosia Salad Recipe - Heavenly Dessert Delight
Ambrosia Salad with fresh fruits and marshmallows

Ambrosia Salad Recipe

Discover the perfect blend of sweet, creamy, and tropical flavors in this classic Ambrosia Salad. A heavenly dessert that's perfect for any occasion!

20 min 8 servings 4.9/5

Introduction to Ambrosia Salad

Ambrosia salad is a classic American dish that combines the sweetness of marshmallows, the creaminess of coconut and whipped topping, and the freshness of various fruits. This vibrant and delicious salad is believed to have originated in the southern United States, where it quickly became a staple at potlucks, holidays, and family gatherings.

The name "ambrosia" comes from Greek mythology, where it was the food of the gods, said to confer immortality. While this salad might not make you immortal, it's certainly divine! The combination of flavors and textures creates a party in your mouth that's both refreshing and indulgent.

What makes ambrosia salad so special is its versatility. You can customize it with your favorite fruits, add nuts for extra crunch, or even incorporate different types of marshmallows. It's a perfect dish for sharing and brings a touch of elegance to any meal.

Colorful Ambrosia Salad in a glass bowl

Why You'll Love This Recipe

  • Quick and easy to prepare
  • Perfect for potlucks and gatherings
  • Customizable with your favorite fruits
  • Gluten-free and can be made dairy-free
  • Beautiful and colorful presentation

Ingredients

Main Ingredients

Optional Additions

Step-by-Step Instructions

Prepare the Fruits

Drain the pineapple chunks and mandarin oranges thoroughly, reserving 1/2 cup of the pineapple juice for later use if you want to make a glaze. Pat the fruits dry with a paper towel to remove excess moisture.

1
Draining canned fruits for Ambrosia Salad
Mixing marshmallows and cottage cheese for Ambrosia Salad
2

Combine Marshmallows and Cottage Cheese

In a large mixing bowl, combine the drained pineapple and mandarin oranges with the miniature marshmallows and cottage cheese. Gently fold the ingredients together, being careful not to crush the marshmallows.

Add Whipped Topping and Coconut

Gently fold in the whipped topping and shredded coconut until well combined. If using optional ingredients like strawberries, blueberries, or nuts, add them now and mix gently.

3
Adding whipped topping and coconut to Ambrosia Salad
Chilling Ambrosia Salad in the refrigerator
4

Chill and Serve

Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld. Before serving, give the salad a gentle stir and adjust the sweetness if needed. Garnish with additional coconut or fresh fruit slices.

Pro Tips for Perfect Ambrosia Salad

Use Fresh Ingredients

While canned fruits are convenient, using fresh pineapple and mandarin oranges can elevate the flavor of your salad. Just make sure to drain them well to prevent the salad from becoming too watery.

Chill Thoroughly

Allowing the salad to chill in the refrigerator helps the flavors meld together and gives the marshmallows a chance to soften slightly. For best results, refrigerate for at least 2 hours or overnight.

Get Creative

Don't be afraid to experiment with different fruits, nuts, or even flavored marshmallows. You can also add a splash of vanilla extract or a sprinkle of cinnamon for extra flavor.

Serve in Style

For a more elegant presentation, serve the ambrosia salad in individual glass bowls or a decorative serving dish. Garnish with additional coconut, fresh fruit slices, or a few mint leaves.

Make Ahead

This salad is perfect for making ahead of time, as it actually tastes better after chilling. It's ideal for potlucks, holidays, or parties where you need to prepare dishes in advance.

Customize for Dietary Needs

To make the salad dairy-free, use a dairy-free whipped topping and coconut milk instead of cottage cheese. For a vegan version, omit the cottage cheese and use vegan marshmallows.

Nutrition Information

Per Serving (1/8 of recipe)

Calories 310
Total Fat 15g (19% DV)
Saturated Fat 10g (50% DV)
Cholesterol 15mg (5% DV)
Sodium 105mg (4% DV)
Total Carbohydrates 45g (15% DV)
Dietary Fiber 2g (7% DV)
Sugars 37g
Protein 4g
Vitamin C 30% DV

*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

Absolutely! In fact, ambrosia salad tastes even better when made ahead of time. The flavors meld together as it chills in the refrigerator. You can prepare it up to 2 days in advance. Just make sure to store it in an airtight container in the fridge.

To make a dairy-free version, simply replace the cottage cheese with Greek yogurt or a dairy-free alternative like coconut cream or almond milk yogurt. You can also use a dairy-free whipped topping. Make sure to check the labels of all ingredients to ensure they are dairy-free.

While the traditional recipe includes pineapple and mandarin oranges, you can get creative and add other fruits like strawberries, blueberries, raspberries, kiwi, or mango. Just make sure to drain any canned fruits well and cut fresh fruits into bite-sized pieces.

Ambrosia salad will last in the refrigerator for 3-4 days when stored in an airtight container. The marshmallows may start to dissolve after a few days, so it's best to consume it within the first couple of days for optimal texture and flavor.

Freezing ambrosia salad is not recommended. The texture of the fruits and marshmallows will be affected by freezing and thawing, resulting in a mushy consistency. Additionally, the whipped topping and cottage cheese may separate or become grainy when frozen. It's best to enjoy this salad fresh.

Reader Comments

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Sarah Johnson

This ambrosia salad recipe is absolutely divine! I made it for a family gathering and it was gone in minutes. The combination of fruits and marshmallows is perfect, and the coconut adds such a wonderful flavor. I followed the recipe exactly and it turned out beautifully. Will definitely make this again!

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Michael Chen

I've tried many ambrosia salad recipes over the years, and this is by far the best one! The addition of cottage cheese gives it a creamy texture that I love. I also added some fresh strawberries and blueberries, which made it even more colorful and delicious. Great recipe!

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Emily Rodriguez

This recipe was really good, but I made a few modifications. I used Greek yogurt instead of cottage cheese to make it a bit healthier, and I added a teaspoon of vanilla extract for extra flavor. I also omitted the maraschino cherries because I don't like them. Overall, it was a hit at my potluck!

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